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Strands #304 Answers – January 1, 2025

Updated

Hints and answers for NYT Strands #304, Wednesday, January 1, 2025. Today's theme clue: “What a workout”.

ADEEQS
ELPBTU
DITRUA
EFICRE
CSGEEX
RNULPU
UHKPST
NCNALI

No spoilers until you tap Reveal.

Strands #304 hints

Hint 1: number of theme words
There are seven theme words plus the spangram.
Hint 2: spangram length
The spangram has 8 letters.
Hint 3: first letters of the theme words
B_____ · C_____ · D_______ · L____ · P____ · S____ · S____
Hint 4: the spangram
EXERCISE

Strands #304 answers

Show every theme word

Spangram: EXERCISE

Theme words: BURPEE, CRUNCH, DEADLIFT, LUNGE, PLANK, SITUP, SQUAT

‹ Strands #303Strands #305 ›

Recent Strands answers

#303 – Dec 31#302 – Dec 30#301 – Dec 29#300 – Dec 28#299 – Dec 27#298 – Dec 26#297 – Dec 25#296 – Dec 24#295 – Dec 23#294 – Dec 22

All past Strands answers

FAQ

What is the Strands spangram for January 1, 2025?

The spangram for Strands #304 is EXERCISE.

What are the Strands answers for January 1, 2025?

BURPEE, CRUNCH, DEADLIFT, LUNGE, PLANK, SITUP, SQUAT, with the spangram EXERCISE.