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Strands #490 Answers – July 6, 2025

Updated

Hints and answers for NYT Strands #490, Sunday, July 6, 2025. Today's theme clue: “My hero!”.

REGHRN
TNTEIV
SPOWSI
IRLIBI
GLEIEA
HFPTHL
PTEUYI
SEDSGN

No spoilers until you tap Reveal.

Strands #490 hints

Hint 1: number of theme words
There are five theme words plus the spangram.
Hint 2: spangram length
The spangram has 10 letters.
Hint 3: first letters of the theme words
F_____ · H______ · I___________ · S____ · S_______
Hint 4: the spangram
SUPERPOWER

Strands #490 answers

Show every theme word

Spangram: SUPERPOWER

Theme words: FLIGHT, HEALING, INVISIBILITY, SPEED, STRENGTH

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FAQ

What is the Strands spangram for July 6, 2025?

The spangram for Strands #490 is SUPERPOWER.

What are the Strands answers for July 6, 2025?

FLIGHT, HEALING, INVISIBILITY, SPEED, STRENGTH, with the spangram SUPERPOWER.